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ECHO Fundamentals of the Integral Movement Method (IMM3), Session 6
Jeannie Di Bon - 'Stability'Week 6 Case Study
ECHO Fundamentals of the Integral Movement Method (IMM3), Session 5
Jeannie Di Bon - 'Proprioception
ProprioceptionProprioception is the body’s sense of position and movement. Reduced proprioception can make joints feel less controlled and may increase the risk of injury.More info'Week 5 Case Study
ECHO Fundamentals of the Integral Movement Method (IMM3), Session 4
Jeannie Di Bon - 'Relaxation'Jeannie Di Bon - Case Study
ECHO Fundamentals of the Integral Movement Method (IMM3), Session 3
Jeannie Di Bon - 'Breathing'Jeannie Di Bon - Case Study
ECHO Fundamentals of the Integral Movement Method (IMM3), Session 2
Dr. Johanna Theron - 'Pain Mechanisms in Hypermobility
ECHO Fundamentals of the Integral Movement Method (IMM3), Session 1
Introduction to the IMM – Why we Need a Strategy
ECHO Fundamentals of the Integral Movement Method (IMM2), Session 9
Integration – Bringing it Together to Build a Safe, Effective Movement Strategy
ECHO Fundamentals of the Integral Movement Method (IMM2), Session 7
Jeannie Di Bon, 'Introducing Balance' pdf