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EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 6
A new approach to stability
EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 5
Building proprioception
ProprioceptionProprioception is the body’s sense of position and movement. Reduced proprioception can make joints feel less controlled and may increase the risk of injury.More info
EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 4
The importance of relaxation techniques
EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 3
Breathing Patterns and Understanding Dysfunction
EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 2
Dr. Leslie Russek: 'Pain Mechanisms in Hypermobility
EDS ECHO Fundamentals of the Integral Movement Method (IMM1), Session 1
Jeannie Di Bonn, 'Introduction to the IMM - Why we need a strategyCase Study Exercise
EDS ECHO FFF4 – Welcome Packet
Documents: FFF Welcome Packet Introduction (PDF) EDSEhlers-Danlos syndromesEhlers-Danlos syndromes are a group of inherited connective tissue disorders that can affect the skin, joints, blood vessels and other tissues.More info ECHO FFF - Case Study 1 (PDF) EDS ECHO FFF Care Plan Template…
EDS ECHO FFF4 – Session 9
Chalela & Russek, ``Functional Training, FatigueFatigueFatigue is a persistent lack of energy or exhaustion that is not always relieved by rest. It is commonly reported by people with EDS and HSD.More info, Accommodations. Pulling it all Together`` (PDF)FFF Session 9 Handouts (PDF)FFF Patient Handouts - POTSPOTSPOTS is a form of dysautonomia where standing can cause an abnormal rise in heart rate, often with symptoms such as dizziness, palpitations and fatigue.More info…